Works on specific problem areas to release tension, improve flexibility and ease musculo-skeletal discomfort and pain

Muscle damage and stiffness can also occur as a result of the overuse of certain muscle groups.  A continuous build up of tension in the muscles from regular overuse or poor posture may lead to stresses on joints, ligaments, tendons as well as the muscles themselves.  

Massage plays a big part in releasing the muscle tension making it feel better, prevent injuries and is also used as part of a rehabilitation programme to treat an injury.

Remedial Massage Therapy uses a variety of classic massage strokes together with specific deep tissue techniques, working on the body's soft tissues, muscles, tendons, ligaments and fascia.

This is a highly effective and targeted type of massage focused entirely on releasing the causes of pain and discomfort. In treating clients, Lori uses a range of advanced massage techniques, including Active Release, Soft Tissue Release, Muscle Energy Technique, Trigger Point Therapy and Myofascial Release.

Remedial massage can be used to address the following complaints:

• Specific muscular pain and patterns of tension
• Frozen and badly ‘knotted’ shoulders
• Repetitive strain injuries
• Upper and lower back pain
• Accidental injuries, sprains and strains
• Post-pregnancy and post-surgical discomfort